Take a look at the video I filmed of this unique hamstring curl exercise I like to do. This exercise is great to do if you would prefer to just use your bodyweight to train your hamstring. It’s also great to do if you are getting sick of waiting on the leg curl machine. Be careful when performing this exercise though as you don’t want to fall on your face. ; )
This video is brought to you by Scitec Online‘s ‘Pow3rd’ pre-workout. This supplement is will ROCK your workout as it has 200mg of Caffeine, multiple creatines, arginine, beta alanine, and so much more. Learn more about this ‘Pow3rd’ pre-workout at: ScitecNutrition.com
For more of my great exercises and workouts simply go to JamesEllisFit.com & GoodBoyFitness.com
Body Weight Hamstring Curls
Take a look at the video I filmed of this unique hamstring curl exercise I like to do. This exercise is great to do if you would prefer to just use your bodyweight to train your hamstring. It’s also great to do if you are getting sick of waiting on the leg curl machine. Be careful when performing this exercise though as you don’t want to fall on your face. ; )This video is brought to you by Scitec Online‘s ‘Pow3rd’ pre-workout. This supplement is will ROCK your workout as it has 200mg of Caffeine, multiple creatines, arginine, beta alanine, and so much more. Learn more about this ‘Pow3rd’ pre-workout at: ScitecNutrition.comFor more of my great exercises and workouts simply go to JamesEllisFit.com & GoodBoyFitness.comJamesEllisFit
Posted by JamesEllisFit on Saturday, July 18, 2015
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