(EVENING WORKOUT) Weight Distribution on Calves for Better Results!

Here is a great exercise for your calves that should help to shock those lower legs for results. By adjusting the angle in which your calves lift the weight you can cause different sections of the calve muscles to fire. This is a great way to switch things up and get results.

This video was brought to you by Scitec Online's "100% Beef Concentrate". This protein is awesome in general, and is especially great for those that are lactose intolerant or that can’t seem to stomach other types of proteins for digestive reasons. It is 100% BEEF protein and I find that it works great at any time of the day that I just need to get a little more protein in my diet. Check it out at: www.scitecnutrition.com to learn more.

For more of my great exercises and workouts simply go to JamesEllisFit.com & GoodBoyFitness.com

JamesEllisFit

— at Burbank Athletic Club.

Weight Distribution on Calves for Better Results!
Here is a great exercise for your calves that should help to shock those lower legs for results. By adjusting the angle in which your calves lift the weight you can cause different sections of the calve muscles to fire. This is a great way to switch things up and get results.This video was brought to you by Scitec Online's "100% Beef Concentrate". This protein is awesome in general, and is especially great for those that are lactose intolerant or that can’t seem to stomach other types of proteins for digestive reasons. It is 100% BEEF protein and I find that it works great at any time of the day that I just need to get a little more protein in my diet. Check it out at: www.scitecnutrition.com to learn more.For more of my great exercises and workouts simply go to JamesEllisFit.com & GoodBoyFitness.comJamesEllisFit
Posted by JamesEllisFit on Friday, July 24, 2015